In today’s classroom, attention is our most precious resource. The constant demands of teaching, learning, and daily life scatter the mind, limiting both teaching effectiveness and student learning. The One-Pointed Mind offers educators a structured, six-week journey to cultivate focus, presence, and emotional balance—blending research, practice, and reflection.
Grounded in diverse meditative traditions and supported by contemporary neuroscience and psychology, this program explores the profound connections between sustained attention, emotional regulation, and higher-order thinking. Educators will gain practical tools to enhance personal well-being while fostering one-pointed learning environments that encourage student growth, creativity, and resilience.
In today’s classroom, attention is our most precious resource. The constant demands of teaching, learning, and daily life scatter the mind, limiting both teaching effectiveness and student learning. The One-Pointed Mind offers educators a structured, six-week journey to cultivate focus, presence, and emotional balance—blending research, practice, and reflection.
Grounded in diverse meditative traditions and supported by contemporary neuroscience and psychology, this program explores the profound connections between sustained attention, emotional regulation, and higher-order thinking. Educators will gain practical tools to enhance personal well-being while fostering one-pointed learning environments that encourage student growth, creativity, and resilience.
